determined
today is day 3 for me and anxiety is at a high hoping it will get better as determined not to smoke . Anyone else suffer bad anxiety
I am the same. Day 5 for me. I do light up occasionally but its not enjoybale anymore and cannot finish a whole ciagrette as makes me feel sick. And yes i also find myself anxious and overthinking but not to the alarming point. Stay strong! We can do this
This is what helps me in failing,my anxiety n my social anxiety!I just light up before I even remember I've quit!I feel so weak after I smoke then!
Doireann, Hang in there it is hard, yes my problem when stopping is anxiety and panic , but we can do it together if u want. I have been given valium to take for anxiety and i hate taking it but am going to to get me threw this rough time. xx Hugs