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Day 10 today!

Posted in Quit experiences
By LNSguy
schedule 27 Jun 2018

So I’ve reached day 10 today, can’t quite believe it! I’ve been a heavy smoker for years and just couldn’t see myself ever being a non-smoker but got to the stage where my chest was wheezing every night in bed, had a terrible cough and my heart rate was very high for someone in their early 40’s. I’ve been cold turkey so no nicotine aids for me. Day 3 and day 7 were my worst days for cravings, but other than that it’s been going OK, much easier than I ever thought, my motivation is seeing my heart rate at under 75bpm for the first time in ages, my cough has gone and I no longer wheeze AT ALL, I feel happier and healthier already. Good luck to everyone on their journey, if I can do it, you can too! Never going back!