Quitzits that bleed profusely

Guys I love that I am now smoke-free for 30 days but these quitzits are driving me crazy. When I pop them, they bleed like a motherxxxxer. They are messing with my mental state and image issues. I can deal with the weight gain but these zits are annoying to say the least.

I am eating healthy (eating a lot but eating healthy) and try to get some exercise in twice every week.

Any tips to deal with quitzits? I read they last 1-2 years *crying face*.