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Night before quitting

I’m worried about quitting tomorrow. The last time I tried I just knew I wasn’t going to smoke again. I took the entire course of Champix and as soon as I stopped taking it I desperately needed a smoke. This time I don’t have any confidence at all. I’m actually scared.

Don't be frightened. Just go about your day doing the next indicated thing. Reassure yourself that the feeling will pass. Try guessing what your next formative feeling will be? The saying is 'Only you can do it but you don't have to do it alone.'