still no smoking
I quit at 10 pm april 6......it has not been an easy few days LOL but...so worth it. Still have some shortness of breath. Today I have started coughing up some (well you all know gross stuff) but I feel good, I am coughing it up and out, not inhaling it in. I have copd and I have a nebulizer and emergency inhaler if breathing gets to be a problem. so far so good, I only used inhaler once.I will make it, we all will. Just have to believe in yourself and if you are a person of faith, believe and trust that He will help you thru the rough spots.
Hello hallibean, I know how you feel about the copd. I don't use an inhaler yet, but if I go back to smoking, I think it won't be long. I also understand about coughing up the yellow, green and grey stuff. Yuck. Keep up the quit and your lungs will get better.
Well done hallibean. Keep up the good fight and find your way to freedom. I too have begun my quest for freedom and look forward to a happier and healthier life. You know your lungs are doing their job, when you are coughing up gunk.