16 days smoke free
Hello everyone. Hope everyone is doing good. Just thought I’d give an update. Currently I am 16 days smoke free. I was using champix but quit those tablets last Wednesday. Partly because I forgot to take them, but then I said I’ll see how I get on without them. To be honest they wernt doing much for me, I felt it was all my will power, besides them giving me nasty headaches and nightmares!
I still have the odd craving, but I am very stubborn and will not give in! The cravings pass. I will say, please everyone download “smoke free” app, it has been part of my quit journey and I don’t think I could have done without it!
Another week, let’s be having you ☺️
Keep on Rach,cold turkey I reckon is the best way;and Red and Peg are right the cravings do lessen in severity and frequency,just deal with each of the buggers one at a time,you can do this,you can.No matter What!..do not smoke