Thinking in terms of hours
I know my health is declining and aware that smoking is definitely the cause, there is so much I could spend the money I would save on and really resent being an addicted person. So rather than waiting until my confirmed date of self-denial 20 Feb 2018, I stoped the moment my aids arrived in the mail 16 Feb 2018 (being 21 hours ago).
This time instead of using Zyban as a tool, I ordered nicotine patches and am using the Nicorette Mist to get through any cravings. I am not finding it as difficult this time. Maybe circumstance, maybe determination or maybe this is still before me.
Cheers Angie
Woops forgot to cut and paste the first paragraph which reads:
This is the second attempt to give up smoking, my first attempt failed after six months due to weight gain. This time I am more aware and absolutely determined on this day, at this minute and have a slightly different plan of attack.
Many thanks for your support Red, I have read quite a few of your inspiring comments, more power to you! Another mantra in my arsenal will become “No, I do not want to have a smoke”.
Cheers Angie
Well done to you Angie! I have been 3 months nearly smoke free after 42 years as a smoker and also with a failing lung capacity. I felt so helpless, I just couldn't give up! Then it hit me, and I did it. I didn't know it was going to be my last smoke. I woke up the next morning and said that is it!! I am so proud of myself. No more coughing, no phlegm, can breath allot easier! Oh and the money saved! It is so worth it........you will pat yourself on the back before you know it! Keep at it! Determination is the key (as you have said)
Well done to you also Puffer, thats awesome!!! Our stories are almost parallel, 42 years smoking. I found every time I thought about seriously giving up, I would sit, brood and chain smoke - absolutely crazy! Thank you also for your words of encouragement 48 hours now... Yea!!!