Going Strong!
Hello guys :-)
Well today is day 8 of being COMPLETELY smoke free & nicotine free! I honestly do owe it all to the QSN program :-) I am on day 14 of taking the tablets & am doing great! As I mentioned in my last post, by days 5-6 You are suppose to stop smoking completely & the first 2 days were ok for me.. by day 3 & 4 I did still have some mild cravings, but NOTHING compared to what u usually get when u try to quit either cold turkey or NRT etc. To be honest I think it was more of a mental thing as the physical cravings were that tiny that yeh ok I wouldn't of minded to light up & have a few puffs, but at the same time it didn't really bother me that I couldn't have one either & i didnt have any anger, frustration, temper etc :-) I think the only issues were finding myself in situations where I would usually smoke & still i wouldn't even call them "issues" it was quite easy to deal with!
From days 4 up until today (day 8) the cravings have been that manageable that I have literally gone about my days without even thinking about cigarettes & only having it really pop into my head when I see someone else smoking or hearing a work mate saying "I'm going out for a smoke".. whereas when I was smoking, it use to drive me insane every second of every day thinking about all I wanted was a smoke & couldn't function properly without it! QSN is a great program & I highly recommend it to those really wanting to quit.. I have literally tried everything from lozenges to patches to cold turkey to champix & QSN is the only program that has actually made my brain not even really care about smoking at all :-) in the past when I tried to quit, after a couple of days my brain would say "oh who cares just have one" & I would resist it for a couple of hours & then become miserable & decided it was in my best interest to smoke & not give up after all (pfft the power of addiction) but now when I think "hmm I spose i wouldn't mind a smoke" QSN honestly makes my brain think "yeh but to be honest u don't even really want one so why bother"? & then i just go about my day :-) this product is 100% all natural Ingredients made from Australian plants & I honestly do recommend it of u are finding it hard & have exercised all other options :-)