Hint

Nearly the end of the first day ...this afternoon was pretty rough to be honest very foggy and confused...got through it though. 🤗

Hey Tarn.but you got through it..now all you gotta do is get through tomorrow..thats all,just get through tomorrow..even breakdown tomorrow by getting through each craving one at a time..they will start to lessen in length and intensity as each one passes..You can get through it Tarn..you can,so NO MATTER WHAT do not smoke Tarn,NO MATTER WHAT!

Every time I had a craving in the first days, I just stopped whatever I was doing and thought, "I'm having a craving, it will go away on its own. I just won't smoke for the next 10 minutes and then see how I feel." I got through them like that, one at a time and didn't worry about tomorrow or next week.