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Posted in Quit experiences
By Tarn
schedule 23 Jan 2018

Nearly the end of the first day ...this afternoon was pretty rough to be honest very foggy and confused...got through it though. 🤗

schedule 24 Jan 2018

Hey Tarn.but you got through it..now all you gotta do is get through tomorrow..thats all,just get through tomorrow..even breakdown tomorrow by getting through each craving one at a time..they will start to lessen in length and intensity as each one passes..You can get through it Tarn..you can,so NO MATTER WHAT do not smoke Tarn,NO MATTER WHAT!

By Tarn
schedule 24 Jan 2018

Thankyou, I am staying focused and dealing with craving as they come. Winning .

schedule 24 Jan 2018

Every time I had a craving in the first days, I just stopped whatever I was doing and thought, "I'm having a craving, it will go away on its own. I just won't smoke for the next 10 minutes and then see how I feel." I got through them like that, one at a time and didn't worry about tomorrow or next week.