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Day 10

Ok guys... I caved and had a cigarette :-( (please nobody hate me) today was definetly a 10/10 for me & how ironic I am on day 10! I came home from a friends house tonight & had a smoke from my mum's pack :-( I DID NOT feel good about it at all & automatically hated myself afterwards BUT I have not givin in and i am NOT smoking again and I am going to continue my journey! I am also not going to be one of those people who cave and have a cigarette and then delete this site and never post again out of embarrassment! I am going to own my mistake and admit what I have done! I do feel annoyed about it but im not going to let it tear me down and continue to smoke thinking "oh well iv already had one why stop now!" I am determined to keep going!

Thanks Red :-) means alot :-)
I love using this site to help me because everyone on here is so helpful and understanding and supportive.. it really makes it alot easier to deal with as many of u have been through it and already done the hardest yards!
Yep a slip is not failure or else no one would ever give up. :) Just a bump in the road. Doing well.