4 weeks
wow...4 weeks.big milestone for me.Still think about smoking though not in a wanting one way,more like getting through each day and the pride and empowerment that comes with not giving in.I am determined and focused to not smoke,NO MATTER WHAT.To those of you who have given up for a long tie your stories on here inspire me so thank you and to those who are just starting out on your 'Quit' adventure keep going,If I can do it,you can
Yes and 4 weeks is a great achievement, stay focused on your goal and pretty soon you can start peeling another day, week, month, months, then a year, how awesome is that....you have learnt to let go of the false friend and have survived, pat yourself on your back.
Smokes have played a very major in our lives always, but we can do without them and you should start seeing some of your rewards of quitting..ie, extra $$$ in your wallet, your breath and your clothes and your surroundings don't stink like the ashtray.....if you had a cough? It should be easing by now.....the benefits of stopping certainly outweigh smoking cause apart from satisfying us for a about 5 minutes, there certainly is no benefits in smoking.
You can do it.
That's great. I'm 14 weeks clean...so I know what an accomplishment 4 weeks is. I don't have a lot to say that you don't know. I miss it...momentarily..once or twice a day. But I don't crave it. And I really don't miss it when I think about the stink...the poison...the handcuffs...and idiocy of literally choking myself to death. Actually...the last few years of my 40 year, pack a day habit were disgusting. That's part of what made quitting easy. That...and when the dental surgeon said there would be no point operating and doing bone grafts if I was still going to smoke. The best part...aside from the absolute freedom...is knowing that if I can quit cigarettes...I can do almost anything. Keep going!
Hi just checking in on your greatest milestone in your personal life....
Haven't seen any latest messages from you, so i can only hope
You are doing ok on your journey.