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30 days smoke free

30 days today & going strong! So proud of myself.
Had my first taste of alcohol in 5 weeks on Friday evening. Have been so worried to have a drink for fear of it bringing on a big craving, but happy to say I didn't have any at all. It was such a nice feeling not having to waste time wallking outside all too often to have a puff. I was watching the people out there & fell quite sorry for them having nicotine control their lives.
I have to say it was so nice waking up the next morning too not feeling like a truck had been sitting on my chest all night.

The little monster if the nicotine habit. The BIG monster is the thought that you can reward yourself with some nicotine sticks, because you've done it.
Good work, keep it up.