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Yesterday there was something strange happening. I am struggling with my work. I was furious angry. I had to find out some things on the internet about collective labor agreement for district nurses. And as a habit I stood up and walking at the garden for ... for wat? I was soo upset and angry that I did not notice the craving was coming. And I stood there ... with nothing ... hahaha
ai ... SMOKING MEANS AVOIDING FEELINGS ... So, I called a colleaguefriend to talk about my feelings.
I needed a friend not a cigaret ;-)) Smoking doen not solve anything.

Oh so relatable!! I haven't had a cigarette in 3 weeks! Made it through Christmas/ New Year with all the socialising without a problem but second day back at work and I have been fighting the urge all day to head out to the carpark!! I feel like I need a week off curled up in bed with the doona over my head!!