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34 days

Posted in Quit experiences
By Mary60
schedule 8 Nov 2017

33 days later I have changed my routine the cravings are still there the headaches are gone sleeping is getting better mood swings are improving still eating my junk food

schedule 8 Nov 2017

Hi Mary60, cravings will still stay with you till the day you die, but its how you control yourself when a craving strikes, and it can happen at anytime and anywhere.

Even ex smokers from 20 plus years will tell you they still get an urge, but it passes.

You are doing well at 34 days, but your body is still cleaning itself with all the toxins that we have given it over the years.

Your body would still want you to still feed it the toxins, but be strong and determind and keep busy..