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My 72 days smoke free

Posted in Quit experiences
By Amy3565
schedule 27 Oct 2017

My 72 days smoke free quit cold turkey. From the beginning I’m not that craving for cigarettes but lately this whole week I’m so craving for it ........ Yesterday night I dream I smoke 😱😱😱. Today the discomfort come back too 😭😭😭

schedule 5 Nov 2017

Hi Amy, Its good to see your still hanging in there, I have had the dreams to they seem so real, I started taking off my Patch a couple of hours before bed I don't know if you use an NRT but if you are they keep working whilst you sleep and can give you some pretty vivid dreams and play on your mind thru the day hence Cravings you should now be past all that, try some light exercises and a light snack before you go to bed, I hope this helps. Ron