My 53 days smoke free.
My 53 days quit cold turkey. Today I feel My chest tight,short of breathing,very depress,body weak and l feel my heart is weak too. I wonder is it normal reaction that when quitting smoking we need to go through all this. Honestly I feel a little regret for quitting cos is really super super torturing. I don't know how long I can take it. But I don't want to turn back to the smoking life. Actually I don't really have the craving to smoke, is the physical and body torturing that I can't take it. Every night when I sleep I make a wish that tomorrow I wake up everything will be fine but no. How long more I need to tolerate. 😭😭😭
you have done 53 days dont go back. i gave up for health reasons but the health reasons are long term so i focus on the short term benefits ...MONEY SAVED. you have got this far do you really want to go back?
Hi This is it... no more excuses. Nope I really don't want to go back. I'll hold it and not to turn back. It's just that try to express out how suffering am l , I even no appetite to eat and I need to force myself to eat. All of us want to quit smoking is for our health good.
have been smoke free since aug 16 . i feel cravings from time to time but they often go away in a couple of minut .
I personaly had a huge increase in apetite since i stopped smoking .
when i feel bad i always keep remembering myself that i didn't come this far to just gif up now
hi Amy I hear you every morning I wake up thinking about having a smoke, I get up and have weet bix instead, lol it doesnt give the same relief but I do feel so much better after. I just keep thinking one more day down and I not giving up now
Hi This is it. I don't feel to have a smoke in the morning. Is when I wake up in the morning I'll feel the discomfort.
Sorry i dont understand, maybe smoking has been hiding other issues, I have never had hayfeaver but i have been sneezing and wheezing all day...good luck I hope you get to the bottom of it
Thanks This is it. ..no more excuses. I'll do my best and wish you good luck too.
Amy - I am day 53 right now and I feel 100% exactly as you do or should I say did back in Oct 17. I feel that this is going to be never end these feelings