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Trigger alcohol

Posted in Quit experiences
schedule 10 Jul 2017

So I believe the main trigger is alcohol and stress. I have been drinking socially while I quit. It us hard but I feel that this will improve my chances to stay quit. If I abstain then I am not eliminating the trigger. I an determined to do this. I do not want to be out with friends, have a glass of wine and start smoking again. This is the hardest challenge ive had to do and I don't want to go through this again!