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Angry

Posted in Quit experiences
By Jenni24
schedule 28 Jul 2017

Been 64 days quit with my husband and his caved and bought smokes so angry I have been his support while trying to quit myself with no real support from him so angry and hurt right now how do I continue to quit when he back smoking and smelling of cigarettes so much for a team I've struggled too

schedule 28 Jul 2017

Hi Jenni24, disappointing regarding your husband, but you yourself stay on track, it makes it harder when you don't have the support, but if you are determined about your goal....you can do it....stay focused and positive.

All the best.

By Lia
schedule 28 Jul 2017

Hi Jenni24. Do you realise that you do not have to follow the path of a partner who will not abstain from smoking cigarettes. You can always control how you react to what someone else does.You can always choose the path you will follow. You cannot lay the blame on anyone else for the actions you choose. Hang in there.

schedule 31 Jul 2017

Hi Jenni24 you are 2 days younger than me. Been 69 days quit myself. The jouney has been quite an experience I would say! I understand your feeling! But instead of being angry at your husband you make your resolve more stronger and have compassion towards your husband! Always say silently to your husband 'please don't smoke! please quit!' In this way you are sending him positive energy! I am sure sooner or later your husband will again come back to the right path, his walk! You walk the path with strong resolve and never give in to the cravings! It is your walk, you have to walk the path no body else can walk for you! Your husband has just taken a wrong turn he will soon find the right path!

Meanwhile I am slowly walking towards the next milestone of 90 days! Now I am enjoying every moment! I feel the sensation and observe that sensation in me whenever the thought of smoking arise in my mind and whenever I observe someone smoking near me. I always send my positive energy to the smokers saying silently to them 'hey, please quit smoking!'

Be happy!

By IC
schedule 31 Jul 2017

we 100% have to do this for us, no one else ever or it wont work.

IC

By Jenni24
schedule 31 Jul 2017

Hey guys thanks for encouragement I guess I was pretty angry at first lol and looking for an excuse not to continue I've calmed and can't believe my moods bit embarrassing they are just ridiculous I'm either really angry or in tears over silly things