Never give in and have just 1
Posted in Quit experiences
By Stevep
18 Jun 2017
Quit for 1 and a half years then had 1 ciggerette. Back to smoking for 2 years. Now quit for. 7 days. Do not ever ever have just 1. Please never ever have just 1.
By Johnnie
18 Jun 2017
Hi Steve and Bec both your stories make me very sad. Stay strong and do not give in to those filthy buggers. Good Luck.
By NotThisTime
3083 days smoke free
19 Jun 2017
Thanks for posting your experience with having just one. The more I read about quitters having just one and relapsing the more determined I am not to go near them!
By Lia
19 Jun 2017
Hi Steve. Such a good reminder. Not even one. I can imagine how easy it would be for me to err and reward myself and then go back to where I was. Trouble is as one abstains the memories of the negatives of smoking simply pale and fade. Easy to go backwards. Just one quick reward...