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Just at the beginning

I have just begun this quitting thing and am excited and scared. It is brilliant to read these posts as an alternative, a much healthier one, to wasting my time with a poisonous stick of chemicals! Best of luck to everyone...I constantly think of how I will feel in one week, one month, one yaer and the rest of my life smoke free.

Welcome to this page.....katiekeen.
Congrats to you on the start of a new lifestyle.

Hi Katiekeen,
Congratulations on your new journey to become smoke free. I felt the same as you, excited and scared. All completely normal feelings.

Hi Katiekeen. You said it seemed scary. Well, in life if you are not scared, you are not having fun. Cast your mind back to the scary stuff that happened in your past. Now, how big a buzz do you get out of those moments when you survived? Guess what, this is just another one. It will be fun.

Hi and welcome Katie. Congrats on making the decision to quit. We all have different stories to tell about how we got to where we are with our quit journeys....but Im sure we were all scared at the beginning. Scared of letting go, scared of failing. If you take control and have a good head space, you can scare those ciggies away. Stay focused, take one day at a time and keep reading and posting in here.
Good luck, cheers :D