Hi everyone
Willpower and right mind to achieve 26 days it is getting easier everyday but i know its still early days I'm just proud to have made it to almost 4 weeks.
Keep it going Jodie,it is a great achievement.remember the reason why you wanted to quit and never give up giving up.
All the best Jodie
Best wishes Jodie! I am on my 4th day today and yes it's kinda tough but manageable. But I know after some weeks it's gonna be nothing. Catch ya soon Jodie. -)
Thankyou Des I really did have a great day no cravings and stayed super busy. Kush 11 well done on day 4 stay focused and fight we can do this.
Rollins1970. What keeps me busy are my 4 kids 13,11,3, and almost 2. I can tell you the first week was h e l l and I struggled heaps I did a lot of homework and a lot of reading on here and other sites it helped me heaps I'm using the patches I have to admit I do get exhausted and low in energy I haven't been up to walking or do anything outside I have Also neglected my house but in time it is all getting better stay in the moment don't think long term if I'm having a really bad time I just go to my room and shut the door. Go for a drive, have cuppa with my mum, go out for tea, just a couple of things that have helped me also partner and I are starting a security door business partner wasn't ready to quit with me that was hard to begin with so I got a vaping machine and when its difficult I go out and vape with him it takes the edge off smoking.
Hi Jodie,
Spot on!! Take each day as it comes. Don't worry about tomorrow. Soon enough those days will turn into weeks, months and years.