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Not one puff

Just checking in .....2 and half hour and 4 Day smoke free....Hope everybody is doing great....good luck ....remember (not one puff ever) because we don't smoke anymore!!

Hiya and very well done!! I'm in the NOPE club also! Such a very empowering saying and it was first bought to my attention by Flora.

Hiya,
I read in another message that you had strong cravings. I'm offering you my email address for extra support if you'd like. It won't let me join it all together but it's kim is me 26 (no spaces) at gmail.com x

Kim26 I have posted on your story and I am not sure if it was posted....so just have sent e-mail to see if I have the right address....thanks