"48" HOURS
Hi everyone, hope you all on track. Had a weekend of horror cravings. Similar to the type i had at around the 3 mth mark when the cravings came out of nowhere. I am approaching 8mths and the sudden urge lasted for the whole weekend on and off every 2hrs or so.However, with some help of nrt i stuck it out. I think the nicodemon gave it one last hard shot, but i was'nt going to put 8mths hard work behind me. I thought strongly about all the negatives that smoking offered and from then on the cravings started to disappear. Today minimal crave and easily ignored but nothing like previous 2days. So , be warned that cravings will attack when least expected and you must ignore them as most are very minimal and become least frequent. If one is really serious then in time he/she will be a winner. Cheers.
After a while, there are fewer cravings as we forget we are a smoker. And when the cravings return we know they will be short lived and the distance travelled is not one where we want it to end.