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10 days completed yet urging remains

Posted in Quit experiences
schedule 3 Mar 2017

smoking is a dangerous habit, 10 days passed, yet urging arises.. but i can manage to avoid the craving. but 10 days it is great for me..i can not imagine that i am totally smoke free for last 10 days......

schedule 4 Mar 2017

thank you wendy. I learned to manage craving..yet miss that bad stick. I am fortunate that I am smoke free 12 days.. I could not spend time 3 hours without a cigarette. but now its 12 days!!feeling nice.