hope everyone is well.

Hi fellow quitters

just dropped in to read some stories and see how everyone is getting in their journey.

been 264 days smoke free for me today and its been a challenge no 2 ways but also doable !!

no secret tricks other than not picking up that 1st smoke and slowly dealing with the stuff that kept me smoking and that's been the hard part dealing with my issues and if you are like me then there will be emotions and even trauma to deal with and again fully worth the effort to be smoke free, for all the reasons we all talk about on here.

so happy smoke free holidays to you all and thanks for helping me quit and stay quit !! couldn't have done it without all your stories, so today I don't smoke and if I do what I did today chances are I wont smoke tomorrow.

keep up the great work everyone you all deserve to be smoke free !!

IC