Thank you for your words and support

Thanks for your support today. I probably couldn't have done it without you. For those that didn't read my earlier post, I was depressed and had pretty much decided to go and buy a pack of smokes. So glad I jumped on here and posted my feelings, read some inspiring stories, read replies to my post and counted down 30 minutes. I actually only needed about 7 before I realised how the nicotine monster had nearly won.

So a huge shout out to my supporters. Stay strong people and if I can offer advice, it would be to share your story when you're feeling low. Believe me, I know how hard that is. I'm old school so often say to myself things like 'toughen up', but it's well worth it.