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Getting easier...

Two months now since I quit. Using a combination of patches and lozenges. Gradually weaning off those too. Now on step three patch and only about one lozenge a day. Another week or two and I won't need either. These products really do help.

Hi Radar, Congratulations. It is good to know that the patches and gum work. Thanks for posting.

Hi Radar, that's incredible. You should be feeling very proud and free. Make sure you still have distractions ready for the odd craving over the next month or so and be prepared for them. I found sugar free gum was a great thing to keep handy. Keep posting, Radar, others will need your strength, guidance and support.