Not doing well

OK 26 days smoke free am using 1 patch a day plus the mouth spray.

The urge to light up is intense my appetite has decreased and all of the withdrawal symptoms I.have them all.

People say it gets easier well everyday it just gets harder I think the first 2 weeks were easier then now.

Being I smoked for 30 yrs and smoked 50 a day I am not sure my nrt is doing the job.