Go for it

Now almost 400 days quit and sometimes have to remind myself I used to be a smoker. The early months were absolute pain but I was determined to escape my demon.

Have to regularly thank icanquit for this service as I smoked for 53 years almost non stop. Thanks also for those that I journeyed with. Without you encouragement I may have given up the quest.

Going out for a Chinese with my dear wife of 44 years tonight and can wear the same clothes that I wore yesterday without it stinking. Will not sneak out 3 times during the meal. Will not cough and upset other diners. Can afford to eat whatever we want. Can taste the food. Can digest the food. Breath doesn't stink so anything can happen.