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Depression and Anxiety

Posted in Quit experiences
By NeilR
schedule 17 Oct 2016

I am on quit day 17, I have been really good fighting of the craving but on day 15, 16 and 17 I have been an emotional mess. I began feeling depress and becoming overwhelmed when I started think about my life. I was just wondering how long this would last. I am going to book an appointment with my GP because I am not sure if it related to quitting smoking cold turkey. If anyone has similar story please share

By NeilR
schedule 17 Oct 2016

Thanks Wendy I really appreciate you reaching out, my wife has really been supportive since I started feeling this way. We have been going for walks and talking about everything I am feeling.