Tough question
So I was asked today if I missed smoking?. Well, that was a really difficult question, I had to sit back and think about it for a moment before I could answer. There are aspects of it I do miss and I was honest about it but the more I spoke the more I listed the things I don't miss and that list was sooo much longer. It was actually a great exercise for the mind and reinforced that I am going good. Had I made this list a month ago it would have been weighted differently so I know that the longer I stay smoke free the smaller that 'missing' side of the list will get.
keep up the great work people, its so worth it and keep smiling!
So very true Cranky. You are going well thanks for your comment on my post I thought I was losing the plot in terms of lack of concentration.
Hi Cranky, I never considered this question until now you raise it. I agree with you - there are definitely aspects I miss but I actually LIKE the fact I no longer smoke. The sense of self pride truly outweighs anything I miss about smoking. I'm a solo quitter as those around me still smoke (partner, friends, work colleagues) and if I didn't have this site I'd actually have no one to talk to about my journey. But the fact I'm a solo quitter makes me soooo much more proud of myself because I can do this for myself (I'm also an extremely independent person by nature).
Having read your previous posts and feeling somewhat the same as you - I think what we actually miss is "the time out" rather than the ciggies themselves. Here, I just ensure I still take "time out" just with different things now
I enjoy reading your posts and following your journey (as I do everyone's) I look forward to your next instalment ;o)
Hi Cranky, yes you raised a really good point. I'm sitting here at my desk, considering what you were asked and I have to say, I do miss smoking sometimes. Having said that I know that I would have to give up my running if I was to start smoking again, I would also have to give up being honest with people, as I would be too embarrassed to admit to friends and family that I had started again. I just can't live a lie, it's just too tough. So even though I think I do miss smoking, I've just managed to talk myself round with all the reasons not to start again. That was exhausting, time for a coffee break :)