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Day 44!

Can't believe it has been 44 days smoke free! Kinda feel like I was never a smoker. I've left it in the past and dedicated myself completely to training hard and eating well. Obsessing over something new really helps to overcome this addiction and will make you feel so good about yourself and get in touch with your body again. All the best to you all.

Well done Tara. I'm on day 3 and going well. Feeling a little agitated this morning, but after reading your post I've put on my sneakers and am going for a walk. Thanks for the much needed inspiration.

Well done Tara, keep going, it is definitely possible and you are now looking forward to being the new you.

Well done Tara. 44 days is fantastic and probably the worst of it. Great to see you going strong.

Congratulations Tara. That is exactly what I did and I am now on day 315. Well done

Thanks for all your replies and support. I really appreciate it and AllyV, glad I could inspire someone a bit. Getting out the door is the hardest part.