Very nearly almost just about on the verge of one year noicotine free

6 days to go and counting down to one year of freedom from smoking.

Age 68

Smoked for 53 years

Spent approximately £160000

Went cold turkey

3 heart stents caused by smoking

Clothes don't smell

Stopped coughing

House doesn't smell

Saved over £3000

Chest clear

Breath doesn't smell

Wife and sons happy

More positive

Not owned

Who wouldn't give up