Tipsy Turvy days
Another day down but geez there were some strong cravings today. I forgot numerous times that I don't smoke anymore and was somehow quite shocked when I remembered. It really gave me a jolt.
Lol, I accidentally pressed publish before I finished my post and proof read it. 😯😯. I find it frustrating it can be not too bad one day and challenging the next. I didn't bite anyone's head off at work but apparently rolled my eyes at one of my bosses ridiculous statements (oops) - on the whole I felt like I handled a stressful day at work quite well.
Well done Cranky76. Odd one that and occasionally it still happens to me when someone is handing round the ciggies. After nearly a year it is less frequent and there are no cravings but thoughts. Thoughts I can switch off and move on. Good luck and keep posting
All true to both Dobbin and IC. Not my finest day again today, quite on edge but I didn't kill anyone!