Relapse
I had a fairly bad relapse today with smoking my problem was white ox I smelt the smell of it and couldn't resist it has been so hard to quit but I will keep vigilant and try to focus on quitting so far ive had 2 cigarettes
Dear Webbquit
I know how you feel I had a slip up the other day and had 2 puffs and threw the cigi out. BUT please don't give in and don't give up. Just keep trying to kick it in the butt - don't let it mess with your head - you are the strong one!! you can do this :)
Gooday Webbquit, your reference to "white ox" is that tobacco brand?. I was on tobacco for years and packet cigarettes did nothing for me when i became used to tobacco. I am like you if i see someone rolling the urges start, however cigarettes in pack form do not bother me. I am on 25 days now and if you put your mind to it and believe in yourself and also having regard the damage you do , you will finally quit. All the best....
Jump back on the wagon big red! You've come a long way, don't pack it in now mate.
don't give up keep trying drink heaps of water buy lollipops or chewy get my quit buddy app on your phone as well it really helps good luck
Well I am starting again. Supposed to quit on the 11th August but didn't make it through the day. Hoping to do better this time. I am 68 and been smoking since I was 18. So it is long past time to quit. So difficult as I feel they are part of me. Oh have also been diagnosed with copy.
Well I am starting again. Supposed to quit on the 11th August but didn't make it through the day. Hoping to do better this time. I am 68 and been smoking since I was 18. So it is long past time to quit. So difficult as I feel they are part of me. Oh have also been diagnosed with copy.
Catkin, you have your chance to quit now. I too smoked for 50 yrs. COPD can be arrested but you "must" stop now. You have to realise the consequences and say i have had my fun. After the first week it gets easier....honestly. Try hard and keep posting for support.