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Legs 11

Yep day 11 is nearly over and I am (obviously) still alive and lo-and-behold others are too as my bad moods are gone . A friend at work decided today was the day she was going to stop smoking and interestingly enough it seemed to make me think more and more about smoking. Go figure. I wasn't tempted but it kept popping into my mind and was hugely annoying. Started Torture Class today - AKA Boot Camp, It was not fun but i did appreciate the fact that I wasn't sucking down a smoke 5 mins before I had to run a warm up of 1km. Hopefully exhausting myself 3 days a week like this will help me sleep better.
I hope you are all doing well...

Hey Cranky76. 11 days and well done. Keep posting. Each day is like taking the metaphorical nail out of the coffin.

exercise has a lot to do with this is think not that that impresses me much but we gotta do what we gotta do hey.
so well done and keep booting that camp !!
IC