5 weeks - 35 days
Wow, never thought I would/could make this, family and friends still smoke around me, but I just work on every ciggie not smoked, and hour by hour, day by day and come here to visit my wonderful support group, my own quit buddies. Every day I feel more positive and haven't cried for ages, since I stopped the Zyban tablets. I blame them for making feel so teary and dreadful, I still keep my vapour ciggie charged but as yet haven't really used it or needed to, but just feel better knowing it is there, sort of a backstop for me. So once again thank you all for your posts, your supportive and caring replies, your inspiration and just being here for me, especially when I need you. Keep going, onwards and upwards we are all doing it together, regardless where you are on your individual quitting path. Have a great day all
Good on you Chezzel keep going. I am 24 days now and seeing or being near others smoking does not bother me. What does bother me is the smell sticks in my throat ....most uncomfortable and now need to work something around this . Cravens are diminishing ....thoughts there still....and habits also lingering... but i put them all to the test gradually and i will control the situation in due time. Main thing to remember is how sorry you will be if you slip up after this mammoth effort that all of us on this forum are going through. Good luck and stay posted.
Hello, Chezzel, I'm so glad to see you're doing so well. I remember when you first stopped and you were concerned about your family smoking around you but you've done it, despite them. You're amazing, such an inspiration. Your positivity and determination have done you proud. Well done, flower, keep going. It gets easier and easier as the time goes on. Hugs
well done on the 35 days :) we can do it one day at time I am sure no matter what a smoke wont help!!
IC