I have been cutting down on my cigarette intake for the last 23 years
Posted in Quit experiences
31 Jul 2016
I have been smoking cigarettes for 23 years. 23 years ago I was smoking 35 cigarettes a day now I am smoking less than 10 cigarettes a day now. I have learnt alot about my smoking addiction in the last 23 years. My addiction to cigarettes has taught me to stay & remain positive & hopeful & focused & motivated & determined & resilient & disciplined & ambitious & driven.
By Johnnie
1 Aug 2016
Cutting down does'nt help i'm sorry. As soon as you are in a stress situation you increasing automatically. However, good luck...wish i was able to maintain 5 a day and not 25- 35 in 50 odd yrs. They bite without warning....