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Day 6 - what day number to be a Non-Smoker

Posted in Quit experiences
By Chezzel
schedule 11 Jul 2016

Ok I have made it to Day 6 - surprisingly cos i didn't think I could do it, but I am determined to stick with it, reading the posts helps, and for the first time this morning I didn't think about lighting up. Just wondering tho at what point/day number do you become a non smoker ?

By Tanzee
schedule 11 Jul 2016

Hey Chezzel, the second you have your last cigarette you are a non smoker :o) That's what I have told myself anyway. So today is day 20 for me so I believe I have been a non smoker for 20 days now. I like to think of it this way anyways. Stay strong and proud. Those niggling feelings and cravings will stay with you but they get easier.

By IC
schedule 11 Jul 2016

you become a non smoker when you don't smoke :)

so well done on becoming a non smoker keep not smoking and you will always be a non smoker :)

IC

schedule 11 Jul 2016

I agree with Tanzee. YOU ARE A NON-SMOKER :) Get used it, flower. You're free to not rush through dinner, to sit an enjoy the smell of the flowers and fresh baked bread and to smell nicer. Congratulations.