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8 weeks

8 weeks today, using patches, just changed to step 2 and doing really well. I still feel like I am missing something, which I hope will fade. Really happy with my progress.

yep well done, we have lost something a friend that for me was around a long time we went through a lot together.
my point is there is grief when we put them down and it needs to be felt and takes some time.
but its a good thing means we are healing inside and out.
keep up the good work.
IC

Well done on 8 weeks, Beca, that's fantastic. IC is right we must all go through a mourning period, like finishing a relationship. Some times will remind you of that relationship and you will feel lost but the loss will fade and you will find something else to replace them - freedom! You're doing so brilliantly, keep going and keep smiling.