Help

Hi guys me again stil using patches down to 14mg ones any tips using something else? I'm still cranky wish it would pass its been. 3 n half months since the mild stroke

I guess at some point you will have to go nicotine free, that might help with the cranky.
hang in there an go see someone if you have to too talk about what's bothering you etc..
IC

Hi Wendy, I agree with IC. Perhaps coming off the patches would help. The nicotine only last 2 days in your system, once you're through that it's purely psychological. That can be tricky so I would suggest either seeing your doctor, not sure what they're like in Oz, or reading some self help books on staying positive. You can do this, it's the fear that's making you cranky. Let us know how you get on and keep posting