10 days
So day 10 has arrived ! Double digits :-)
This week has been better than the first week , I have even had a few relatively calm moments. I am such a worrier and stress about everything so trying to breathe and take things in my stride.
Feel great about not smoking in spite of the anxiety . Mornings are the worst for me - I use patches but can't sleep in them as I have horrific nightmares so have a Nicobate Tab while waiting for my patch to kick in.
Keep marching :-)
Congrats and well done Lizzie. It sure does get better but best of all, we FEEL better, not just health wise but that feeling like you are winning this race, the achievement and pride. However and whatever works for you, keep it up, you're doing great.
I've heard a few people who had nightmares with the patches. I couldn't use them as they made my arm go dead. Like Flora said, whatever works for you. You're doing amazingly, only 4 more days and you'll have made a fortnight. Well done
Congratulations Lizzie 1, 10 days, each day you should be proud of stay strong and keep posting