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I still can't believe how far I have come without a cigarette

249 days smoke free. Never have cravings just the occasional thought which only lasts as long as I want it to. I have a bad cold and have remembered how I used to smoke through a cold which often turned to bronchitis then to the doctors for antibiotics and still smoked. What a crazy addiction. Have saved a fortune and generally health is good. Bad cold but no chest infection. This site has been great and helps to focus on why I quit and the benefits of doing so. Thanks all

thank you !!
45 days for me and still going through physical changes that are not so much fun , good to know it gets better :)
I said to my mate today I did all I could to keep smoking I didn't want to stop, now I don't want to start.
yep horrible addiction !! its right up there with the worst of them.
well done on the big days happening !!
IC

Hi Dobbin, 350 days smoke free today. Every day the cravings return but so much easier to deal with them. Definitely harder tog quit than to start. Yes, without this site and the positive comments, would be so much harder to succeed.

Thanks folks. Lia great for your 350 days and 15 more for your year. Sometimes it's easy to forget how thrilled we were in the first couple of months. Keep going your an inspiration