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3rd Day without smoke

Hello All
Today is the 3rd day without smoke and it feels really good....
I am so happy for my self. And I understood i can live without smoke..
after 11 Years 3 days without smoke....

Well done Rahul, keep it up. It would be interesting to know how you are doing it. Please keep us posted. I have been on champix for 4 weeks and today is day 11 without smoking. I also feel great!

Hi Rahul, well done. It's a massive achievement and you should feel proud of yourself. As Flora said, do let us know how you are stopping either with or without assistance. Fab

Hello all...day 2 for me, cold turkey..again. Third time lucky in quitting.
I hope by day 4 Im not pulling my hair out or yelling at son and hubby.
Will keep posting...good luck everyone else

Hello Flora , whitewilow
Thanks guys for the support. It means a lot lot to me.
Today is day 4 without smoke.
I am trying without any assistance.
All the best to all.
I am felling good after 4 days without smoke...

Hi Rahul, why didn't anybody tell us that it is easier to be a non smoker than it is to be a smoker? Why didn't anybody say that we would have this huge increase in our quality of life. I'm at day 4 and loving it!
Keep up the good work and resist tjose urges - they only ladt a few seconds 😃

Good job Rahul. Keep a toothpick on yourself. Smoking is an oral thing; so chewing on a toothpick helps a lot.