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busy time

Posted in Quit experiences
schedule 16 Apr 2016

I found when I got bored or distracted by multiple stimuli, I wanted a cigarette. Once I recognised that, it was somewhat less stressful.

By IC
schedule 16 Apr 2016

its interesting the things we associate with smoking , scary really and none of it has anything to do with the drug, its like junkies get hooked on the cold steel of the syringe.

but yes understanding what sets us off and avoiding them at 1st is a good idea but we have to face them at some point yes?

so well done and keep at it one day at time.

IC