Wow, 2 weeks today!
Have changed my routine somewhat to make sure that I am busy and doing some exercise. I certainly do feel improvements in breathing. Am eating a bit of junk food, mostly popcorn. Starting to sleep better-it's all good.
I do have a fear of taking up smoking again, at this point I can't imagine wanting to smoke again.
You have done so great, proud of you.
The Nicotine Demon thats sits on my shoulder is just waiting for me to stumble on my journey.
I had a big startle just before waking up yesterday morning, I had dreamed that I was smoking just like in my pre smoking days, and yes I was really enjoying this smoke, wasn't even coughing, as i was smoking it., but deep down I must of been so disappointed with myself, that I woke up thing was that real?, I believe I felt content while I was smoking.
This left me with a strange aura about me all day, so cannot let your guard down at any time
Today is another day filled with positives.
I'm waiting to hsve that dream-it seems to be quite common to dream of having taken up smoking again and then to wake up horrified because it was so real