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so many hours without cigarette .

Posted in Quit experiences
schedule 16 Mar 2016

on day 15 . I am smoke free. feeling nice.

schedule 17 Mar 2016

Hunger for food, hunger for nicotine. Food craves, nicotine craves. "Aaah" wanting satisfaction while taking bites, "aaah" satisfaction while replenishing nicotine reserves. Welcome to the addict's world of nicotine normal, a world built on lies. For if we don't eat food we die, while if we stop using nicotine we thrive!

This is taken from whyquit.com Nicotine Addiction 101, wchich is very good for helping you to stay on track