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- as you pass day after day your control on urging be stronger.
as you pass day after day your control on urging be stronger.

hi I am on day 4 after quit. urging definitely comes but it comes only to go. my will power increasing as each smoke free day passes, I can believe yes I am non smoker.This site tremendously helping me.. Thank you all..

Thanks ! Today is day one for me. The hardest was not smoking while drinking coffee. I have smoked for 42 years with 2 short quits. I know I can do this with support and love for myself and my life. Happy Valentine's Day! I know my heart will be very grateful for the absence of disgusting cigarette toxins today.