16 days smoke free
Today has been the worst day so far , not really wanting a cigarette but in the back of mind all day. I have put it down to not feeling 100% in myself; a bit down in the dumps.
But I'm still here and still smoke free. Wondering if it gets better or worse now I'm over the 2 week hurdle???
That's exactly what you need to say you are still here. The demon looks for a weak moment and whispers, I have been reading a lot of peoples journals and acknowledge every day or any day the whispers could happen. I have enjoyed your words of strength.
Yes, still here and feeling heaps better today. No cravings or even thinking about them today....so far!! I took your advice and have been reading other peoples quit stories and it does help. Thanks Cath57
I am 49 years old and have been smoking since for about 30 years if I don't get my act together I won't see another 30 years, wine is a massive trigger for me
Hello Darren; John here. I'm 49 as well. grog is off the list for me. No beer!! After years of drinking beer and smoking! Who cares! Time for us to get it together and get another life. Anytime you want to talk,just type and i,ll answer. There are alot of people in the same old leaky canoe as us here. we need to patch it up , start paddling mate. say no to the vino. johnboy