13 days
Posted in Quit experiences
By cath57
13 Feb 2016
I have been reading a lot of past blogs, the best advice I can work out would have to be keep busy, exercise, water plenty and do not have the first puff, read the blogs and blog to your needs. Have a great day, everyone.
By Iwillbeatit
14 Feb 2016
Yes to all of that. Well done and good luck to you. We all know this is not an easy journey but it does get easier the longer you say "no".